Does Masturbation Cause Hair Loss?

The idea that masturbation can lead to hair loss is not as strange as it sounds. While it may sound like a joke, there is actually some scientific evidence which indicates there may be some truth to it. It goes without saying there are a lot of possible reasons for hair loss, and some men are more predisposed than others.

That being said, there is basis to the claim that excessive masturbation could lead precipitate thinning hair and eventually hair loss. In this in-depth guide, we will examine the facts behind the connection between masturbation and baldness.

Masturbation, Hair Loss and Hormones

Testosterone is a type of hormone in your body, and it is turned into dihydrotestosterone (DHT). Excessive masturbation will increase the level of DHT in your body, and since DHT has been shown to shrink hair follicles, this in turn will lead to hair loss.

The link between DHT and hair loss has been well established, and those who are genetically predisposed are most likely to feel its effects. Hormones are very important and play a significant role in managing various body functions such as sexual arousal, reproduction, metabolism, immune system and growth.

Masturbating too much – along with genetic predisposition –  may lead to hormonal imbalance.  Any hormonal disturbance could affect hair growth.

How Mastrubation Can Worsen Hair Loss

Masturbation alone will not cause baldness or extreme hair loss, but it is true that masturbation can aggravate the situation especially if you are already balding or susceptible to hair loss. While masturbation is often seen as a way to relieve sexual tension, it can also lead to physical stress.

Physical stress is one of the leading causes of hair loss, so the more you masturbate, the more likely you’re going to suffer hair loss. Masturbating every once in awhile isn’t going to do any harm. However, there are some men who become addicted and masturbate several times a day.

When a person starts to masturbate several times a day or multiple times per session, it becomes a strenuous act and will take its toll on the body. The physical exertion takes its effect on the organs, and the person also begins to suffer from the mental stress of wanting to masturbate over and over.

The Stages of Hair Loss Due to Excess Masturbation

The frequency of masturbation will determine the severity of the hair loss. The following are the most common stages:

  • Mlld: this usually occurs during the early stages when you start masturbating too much. This stage can begin at anytime, although 16 to 30 years is the most common. A receding hairline is the most common symptom.
  • Severe: at this stage the hair gets worse. As one keeps masturbating, hair starts to recede along the top of the head. As men start to lose their hair, they get stressed and it affects their mood.
  • Very Severe / Advanced: this condition usually applies to those who are genetically predisposed to it. Older men who masturbate excessively could suffer physical discomfort such as back pain, anxiety and others.

The symptoms of hair loss due to masturbation vary from person to person,[ and the severity varies as well. Because there is still research going on, scientists are still trying to determine the most common symptoms. Apart from what we have already pointed out, those who masturbatae frequently may end up with a weaker and shorter erection.

Related Symptoms

If you’re new to this research, the idea that masturbation could lead to these physical conditions may seem incredulous. However there is enough scientific evidence to show that masturbtaing too much can lead to the health problems we described above.

The easiest way to explain this is that frequent masturbation generates a chain reaction, a series of events that harm not just your hair but the rest of your body. As you will see, masturbation alone is not responsible for these conditions, but can lead to it.

  • Fatigue: masturbation requires physical effort. Not only is it tiring, but your body needs to do a lot to produce semen and ejaculate. Ejaculation and orgasms is something men take for granted, but it’s actually a complex process which requires a lot of nutrients and processes.
  • Body Aches and Pains: this is a product of suffering fatigue. As your body gets fatigued, you get weaker and lack the strength to do the things you used to. This also means you will feel aches and pains quicker and more severely. If you masturbate frequently and you don’t receive any replenishments, physical weakness will get worse.
  • Insomnia / Difficulty Sleeping: this is in turn is caused by those body pains. If your body is always hurting, you won’t be able to sleep. Every time you turn, there’s a part of your body that aches, and you will have difficulty sleeping.
  • Mood Changes / Anxiety / Depression: the lack of sleep and fatigue can make anyone moody.
  • Weak Erection: excessive masturbation causes hormonal imbalance, and this could lead to weak erections.
  • Masturbating too much could also affect your sex life. You spend so much energy masturbating you could run out of stamina when engaging in sex. You will also notice semen volume gets depleted the more you masturbate. All of these factors are going to affect your sex drive.

As we have explained here, the number of ailments that could arise from masturbating too much can be severe. While not everyone will experience these symptoms at the same time, what is clear is that this is a possibility.

What this also means is there is evidence to support the claims that masturbation and hair loss are related. This is also the reason why a lot of researchers are now looking into this as the link between the masturbation and receding hair are being established.

The Link between Masturbation and DHT

As we pointed out earlier, masturbation and DHT are linked together. When you engage in this activity, your body generates an assortment of proteins and hormones. After ejaculation, your body turns testosterone into DHT. This process takes place in your testicles and prostate, and under normal circumstances it’s acceptable.

But excessive masturbation results in a large buildup of DHT. The higher the buildup level, the more likely it is going to destroy roots and hair follicles. When there is too much DHT in your body, it will lead to the following:

  • Hair follicles will be attacked and suffer damage
  • The DHT will obstruct your hair roots’ nutritional supplies and hinder hair growth
  • DHT also acts as a simulator for the sebaceous gland, and this makes your hair oily
  • DHT is also responsible for producing cortisol. Cortisol is responsible for increasing prolactin. At the same time it reduces your body’s level of HGH, DHEA and testosterone.
  • The physical stress caused by too much masturbation means it is more likely to increase 5-alpha reductase. This in turn leads to more frequent testosterone to DHT conversions.
  • A high level of L-arginine (an amino acid) combined with a high level of the hormone androgen will stimulate your nervous system. An overstimulated nervous system leads to a higher testosterone DHT. When this conversion level is high, your body gets stressed, hindering hair growth.

The effects are not always quickly felt, but given enough time you will notice your hair getting thinner. If you continue masturbating frequently, it could damage your hair’s roots and the follicles. The excess ejaculation acts as a stimulant for DHT.

As the DHT interferes with your body’s nutrients, it causes damage to the scalp and hair. All of these activities will lead to thinning hair and eventually balding. The biggest problem with baldness and thinning hair is that it is very difficult to grow back.

To recap, the net effect of masturbating too much is it generates a lot of DHT. Normal levels of DHT is not bad, but in excess it’s going to have a drastic, negative effect on hair follicles.

A  study conducted in the University of Chicago reveals that 92% of hair scalp grows continuously, but this only happens if DHT levels are managed. Unless DHT levels are handled properly, it will cause problems and worsen any hair problems.

Masturbation, Hair Loss and Genetics

We have repeatedly stressed there is a link between these three, and it affects a lot of men and causes early hair loss. Due to differences in genes, some men will lose their hair at a faster rate. If you have family members who are prone to balding, you’re going to suffer hair loss more quickly than others.

The problem gets worse if you have genes which make you vulnerable to balding. Unfortunately a lot of men have these “bald” genes. To put it simply: your genes already make you vulnerable to hair loss, and masturbating repeatedly is only going to make things worse.

The combination of DHT and balding genes will make it easier for your body to damage your hair. This is the reason why some men lose hair faster than those who don’t have these genes.

Is There a Vulnerable Age Group?

One of the reasons why some people don’t believe there is a link between hair loss and masturbation is there doesn’t seem to be any study indicating a vulnerable age group. The fact is, a lot of men could suffer from this condition no matter their age.

The general consensus however, is that men 18 to 45 are the most likely to suffer, as they’re the age group that are most likely to engage in frequent masturbation. This is true, though there are cases were younger or older men may engage in excessive masturbation too.

This does not mean men who are not in the 18 to 45 age bracket are not susceptible. They can also suffer from hair loss if they masturbate often. And if they are genetically susceptible, the odds of hair loss increase dramatically.

Conditions That Worsen Hair Loss

What we have established here is that masturbation can lead to a receding hairline and even balding. It has also been established that this can affect any male, but the question is, why is it that the effect is more pronounced in others? This is one of the reasons why some people fail to recognize the link between hair loss and masturbation.

We have already stated that genetics plays a major role: some men are more likely to go bald than others. But sometimes even those who are not genetically vulnerable lose more hair than others.

There are many reasons for hair loss, and any of these can make your condition worse. So even if two men masturbate frequently, one may lose more hair if any of the following conditions are met:

  • Smoking: smoking cause a lot of health problems, and one of those is hair loss. Cigars and cigarettes don’t just damage your lungs but other vital organs in your body. This won’t do your skin or hair any good. The more you smoke, the more your hair becomes vulnerable to damage and baldness.
  • Drinking: this is the same as smoking. Combining frequent masturbation with drinking and smoking is going to further reduce the proteins in your body and make it harder for hair roots to grow.
  • Hormonal Imbalance: earlier we mentioned that high DHT levels cause hormonal imbalance. This is true in most cases, but there are many other reasons for hormones getting imbalanced. If you already have hormonal imbalance and masturbate often, you put yourself at risk of hair loss.
  • Thyroid Problems: those with thyroid issues are already susceptible to balding. A high DHT level will worsen the situation and accelerate hair loss.
  • Scalp Infection: a lot of men who masturbate frequently also suffer from weak scalps which then becomes prone to infection. Infected scalps could lead to ringworm and exacerbate hair loss.
  • Weak Immune System: frequent masturbation leads to physical weakness, and and those with compromised immune systems stand to lose more hair than average.

As this point it is easy to see the cascading effect. What started out as just masturbation becomes an addiction. As you masturbate frequently, it leads to physical stress and other unpleasant side effects.

It eventually starts to affect you emotionally and mentally, worsening your condition. As you think about what is going on, the mental stress contributes to the problem and you end up with a bigger hair loss.

What we have shown here is that there a lot of ways which can worsen hair loss. If you steer clear of these, you’ll be reducing the possibility of getting patchy or balding hair. Of course you also need to cut down on your masturbating for the best effect.

Does Ejaculation In Sex Cause Hair Loss?

We need to emphasize there is no link between hair loss and sex, as it is different from mastubartion. On the contrary, sex offers a lot of benefits such as improving blood circulation and regulating blood pressure. A healthy sex life alleviates body pain and improves sleep. The more you’ll able to sleep better, and this in turn stimulates hair growth.

While these benefits are apparent with sex, you’re not going to  get them when you masturbate. Researchers have yet to determine the reason for this, but the fact is the male human body has a different response when you masturbate  than when you have sex.

Ejaculation and orgasms during sex do not have a detrimental effect on your hair, but doing so when you masturbate is another matter. It’s not yet clear but as we have pointed out, masturbation leads to higher DHT levels and all the problems that go with it as mentioned earlier.

The bottom line is sex does not lead to hair loss the way masturbation does. You don’t have to give up sex to keep your hair, but reducing the number of times you masturbate is a good idea.

Why Masturbation Can Lead to Hair Loss: the Scientific Evidence

One possible reason for this is that orgasms are not the same. According to Associate Professor Tobias S. Kohler at Southern Illinois University School of Medicine in Springfield, the manner which men ejaculate has an effect on the DHT level.

What the studies indicate is that higher testosterone levels are produced in the testicles. This is what leads to higher DHT. It’s true the human body produces this hormone whether you masturbate or not. The difference is that masturbating too much is going to increase the DHT level to disproportionate levels.

We should point out that while masturbating too much leads to high DHT, there is no scientific evidence that it’s going to cause poor eyesight, lack of concentration or depression. While masturbation cannot be directly blamed for these conditions,  the urge to masturbate repeatedly may cause frustration, stress and the related problems that come with it.

Without the scientific evidence and research we have stated here, it’s understandable why some people find it hard to believe masturbation and receding hairlines are connected. But once you have taken a look at the evidence, you will know why masturbating too much is not good for you.

Ways to Avoid Masturbation Related Hair Loss

The most effective method is to stop masturbating or to reduce the frequency. By doing so you’ll reduce the DHT level in your body and prevent rapid hair loss.  This might take some practice especially if you are addicted to it. But if you persevere, you’re going to feel and see the difference.

You should also go on a healthy diet to replenish the nutrients you lose due to frequent masturbating. Zinc, copper and selenium are just some of the minerals your body loses when you masturbate. These minerals play a vital role in maintaining healthy hair and skin.

You can get the minerals by proper diet or supplements. Regardless of the method you choose, what matters is that you replenish your body’s supply so it doesn’t hinder your hair’s growth.

Some medications can lead to hair loss especially if it is combined with frequent masturbation. Drugs for cancer, heart conditions, arthritis, birth control pills and medicine for hypertension could all lead to hair loss. You could even suffer hair loss if you consume too much vitamin A.

Living a healthy lifestyle is the best solution to hair loss. It might seem like a long way from masturbation, but a closer look reveals there is a link, a correlation between the two.

As researchers have pointed out, hair loss is caused by several factors, and one of those is stress. Masturbating too often can have a severe physical effect on your body. When you’re under stress, it will damage your hair and also your skin since the two share similar properties.

This is where living a healthy lifestyle makes a difference. Eating healthy foods, not masturbating frequently and exercise provides your body with the nutrients essential for hair growth and development. This won’t happen overnight but you’re going to eventually notice that you won’t lose hair like before.

Living a healthy lifestyle is not going to restore your hair overnight. However, living healthy – and not masturbating often – relieves hair follicle stress and reduces DHT conversion. This opens the door for your hair to grow back again and flourish.

If you avoid masturbating often and take dht blocker pills for 6 months and more, then you will see your hair becoming thicker. The bad thing about this is once you stop taking taking dht blocker, then your hair will start to fall again. For this reason, you have to take dht blocker for your entire life.

Summary and Conclusion

For many years now, masturbation was thought to cause blindness, anxiety and other ailments. There is no scientific evidence to support the idea that masturbation causes blindness, but as we have shown here, there is some evidence which indicates that there is real truth to the link between masturbation and hair loss.

So what does it mean? Quite simply that excessive masturbation is not good for your hair. Masturbating every now and then is normal and should not be a cause for concern. However, masturbating multiple times a day every day will take its toll on your hair especially if you are already genetically vulnerable.

Just like with everything else, moderation is the key. If you can minimize or eliminate masturbation, it will go far in reducing your hair problems. By living a healthy lifestyle, you will also provide the proper stimulus for faster hair growth.

If you are already bald and there is no way to get your hair back by stopping masturbating, then the only solution you have is hair transplant. Make sure to go for best hair transplant surgeon to have the best result.

What Neem Oil Can Do for Hair Growth

Neem oil is a type of vegetable oil that is extracted from the neem tree’s seeds and fruits. Neem tree is a native tree in India and other parts of Asia, with neem considered as a multipurpose herb because of its medicinal properties and is also sometimes referred to as the “plant with a promise”.

Neem oil can be yellowish brown, golden yellow, reddish brown, greenish brown, dark brown, or dark red, depending on the method that was used in the extraction and processing of the oil. It has triglycerides and triterpenoid compounds, which contribute to its bitter taste. Raw neem oil has a strong and pungent odor, often described as garlicky or similar to the smell of sulfur.

The highest quality neem oil can be obtained through cold pressing,  as this process can retain all the beneficial properties and leave them unharmed. After cold pressing, the oil cake that was left behind can be subjected to solvent extraction to get a lower grade oil. This lower in quality oil is mainly used in industrial products like soaps, fungicides, pesticides, and more. However, for cosmetics and medicinal use, high quality cold pressed neem oil should be used.

Active Compounds and Properties of Neem Oil

The neem tree has several active compounds and some of the most common ones are the following:

  • Azadirachtin, which provides anti-hormonal. repellant, as well as anti-feedant properties
  • Nimbin, which provides anti-pyretic, anti-inflammatory, antifungal and antihistamine properties
  • Nimbidin, which provides anti-ulcer, antibacterial, analgesic, antifungal and anti-arrhythmic properties
  • Nimbidol, which provides anti-protozoan, anti-tubercular and antipyretic properties
  • Salannin, which provides repellant properties
  • Sodium nimbinate, which provides diuretic, spermicidal and anti-arthritic properties
  • Gedunin, which provides vasodilator, anti-malaria and antifungal properties
  • Quercetin, which provides antioxidant, anti-protozoal, antibacterial and , anti-inflammatory properties

Major concentrations of these active compounds are also present in neem oil. It also contains many fatty acids such as oleic acid, stearic acid, palmitic acid, linoleic acid, and others.

Neem oil also has anti-inflammatory properties, which gives a soothing sensation, especially when rubbed into the scalp. It allows hair to grow by keeping the scalp clean and in its best possible state. A clean scalp also reduces the risk of having skin and hair disorders such as eczema and psoriasis.

Neem Oil and Hair Growth

Neem oil has many wonderful benefits for the hair and scalp and below are some of the reasons why using neem oil in our hair is an excellent idea.

  • Neem oil can help develop healthier hair strands.

By using neem oil at least once a day, you can see and feel a significant improvement on your hair strands. That is because the oil contains fatty acids and antioxidants which will nourish and moisturize the hair and turn dry strands into shiny and healthy hair strands.

  • Neem oil can provide healthier scalp.

Using neem oil on your scalp will help remove dirt and excess oil, and help unclog all the pores that are essential for hair follicles to grow new hair strands. Aside from helping hair grow at a quicker rate, neem oil can also stimulate the blood on the scalp for an improved circulation.

  • Neem oil promotes hair growth.

Neem oil removes dirt and oil in our scalp to unclog the pores, but aside from that, it also contains antioxidants which can help protect the scalp from free radicals which can cause blockage in the hair follicles. Neem oil’s antioxidants also have the ability to stop hair thinning that is caused by stress and other hair loss factors.

Other Benefits of Neem Oil for the Hair

  • Neem oil is a natural cure for dandruff and dry scalp. One of the major causes of dandruff is the fungus candida and neem oil effectively fights against it. That is also the reason why many dandruff shampoos contain neem oil because using the oil regularly can prevent dandruff from forming.
  • Neem oil is a good conditioner to help smoothen rough and frizzy hair. It can help make the hair shinier and can also help rehydrate dry strands. Just add a few drops of the oil to your shampoo and leave it on for three to five minutes when you use it. You will notice shinier and healthier hair even after a few uses.
  • Neem oil also has the ability to moisturize the hair and help repair damaged cuticles. You can mix a few drops of neem oil with other essential oils and then apply the mixture to your hair. Leave it on for a few hours, then rinse.
  • Neem oil can also reduce premature graying of the hair. Using the oil regularly and consistently can reduce the overall graying of the hair, if it is due to hormonal imbalance or other hair problems. However, if graying of the hair is due to aging, neem oil will not be able to reverse or delay the process.

Side Effects of Neem Oil

Neem oil is not meant to be ingested as it can be potentially harmful and toxic. An active component of neem oil, called the Azadirachtin, can irritate the skin and stomach lining and can cause mild to serious problems.

While neem oil has a lot of benefits for the skin and hair, unfortunately, there have been rare cases of negative reactions to topical applications of neem oil. For instance, if neem oil is applied on the scalp to help combat alopecia or hair loss, the oil can lead to itchy rashes on the face and on the scalp. That is why, it is recommended to always do a patch test before use and do not use undiluted neem oil without supervision from a medical professional.

Different Uses of Neem Oil

  • As a shampoo

For every 100 ml of shampoo, you can add 1 to 5 ml of neem oil directly to the shampoo bottle. Make sure that you lather well with each use, to spread out the nutrients all over your hair and scalp.

  • As a hair conditioner

You can use neem oil as to condition your hair by applying the oil directly onto your damp hair and massaging it from the scalp to the tips. Make sure that all your hair strands are coated in oil. Cover your head with a warm towel or a shower cap and leave it on for 20 minutes before rinsing.

  • As a dandruff remover

Try mixing neem oil with ground lemon peel and massage the mixture onto your hair for 10 to 15 minutes. Lather it on your scalp and make sure that everything in the scalp area is covered with the mixture.  Leave it on for another 30 minutes and rinse off using a mild shampoo.

  • As an oil pre-shampoo treatment

Mix one drop of neem oil with virgin coconut oil and apply it to your hair from roots to tips. Using this as a pre-shampoo treatment will make your hair prepared for the whole bath time.

  • As a styling hair gel

Neem oil is a good alternative to any chemically produced hair product. Just apply it directly on your hair and style it the way you want. However, take note that neem oil is not recommended to be used on stiff hairstyles as it will definitely not hold.

Top 5 Neem Oil Products

  1. Neem Oil Organic & Wild Crafted Pure Cold Pressed Unrefined Cosmetic Grade 12 oz for Skincare, Hair Care, and Natural Bug Repellent by Oleavine

Oleavine’s All Natural Neem Oil  is a cosmetic grade oil, which has a lot of purposes and multiple benefits such as protecting, nourishing, and moisturizing dry and sensitive skin. It is cold pressed and carefully processed to retain the essential fatty acids and active ingredients.

It can also be used in caring for the hair by mixing it with shampoos and other essential oils or using it on its own as a hair treatment.  It can add shine, tame and condition dry and frizzy hair, and support scalp health.

This neem oil is for topical use only. It can be directly applied to the skin or mixed with bath and body are products. It should also be noted that it has a strong earthy smell which is typical of neem oils. It can also solidify when cool or even at room temperature. When this happens, just immerse the container in warm water and it is already good to be used.

  1. Organic Neem Oil, 100% Pure, Cold Pressed, USDA Certified Organic by RejuveNaturals, 4oz | For Hair, Skin & Nails | All Natural Anti Aging Moisturizer, Antiseptic, Insecticide & Fungicide

RejuveNatural’s Certified Organic Neem Oil is also 100% cold pressed, so its beneficial contents are retained and unharmed. Since it is certified organic, you can be assured that it does not contain any fillers or additives.

This neem oil helps make the skin look and feel better by helping restore moisture and promoting soft and supple skin. It also helps make fine lines and wrinkles less noticeable.

Aside from its skin benefits, it can also be used to provide deep conditioning treatment for dry hair and relieve itchy scalp. It helps seal split ends and reduce the appearance of frizzy hair. It also fosters overall hair growth with regular and consistent use.

RejuveNaturals’ neem oil may be the ultimate multitasker as it can promote health and beauty from head to toe. However, it is only designed for topical use and should not be ingested for safety reasons.

  1. Foxbrim 100% Pure USDA Organic Neem Oil, Cold Pressed – Nutrient Rich Oil For Hair, Skin & Nails – Treat Acne, Fade Fine Lines, Heal Stretch Marks, Moisturize Hair & Scalp

Foxbrim’s Organic Neem Oil is also cold pressed like the first two, which also makes it pure and unrefined, with the essential ingredients untouched. It works wonders for the hair and skin, with multiple benefits that can be maximized daily. A few drops of this organic neem oil can be used to address skin and hair problems, including the face and scalp.

For the hair, it can help in promoting hair growth, repairing split ends, conditioning dry and damaged hair, and keeping scalp healthy and clean. It contains essential fatty acids, antioxidants, vitamin E, and amino acids.

One of the recommended usage is to apply a sufficient amount over wet hair, focusing on the ends especially when addressing split ends. Leave it on for five to ten minutes, then use a mild shampoo to rinse hair. You can also use a small amount and apply to damp hair to smoothen out any visible frizz.

  1. Naked Neem Organic Unrefined Neem Oil

Naked Neem’s Neem Oil is pure, certified organic, professional grade,  and made with premium quality which are most of the things that you would want in a beauty oil. It is also cold pressed so you can be assured that all nutrients and beneficial ingredients are retained in the oil and not removed in the process.

Neem oil is commonly used to address and treat skin irritations as it can help protect, nourish, and moisturize dry and sensitive skin. It also provides several benefits to the hair by adding shine, supporting dry scalp health and aiding in hair growth.  It does not contain any additives and fillers so its efficiency is guaranteed.

  1. UpNature The Best Neem Oil 4 OZ Extract – Cold Pressed – Unrefined Premium Quality – For Hair & Skin & Plants – With Dropper Made of Glass – Use to Make Soap, Shampoo & Lotion – Acts as Insecticide

UpNature’s Neem Oil is guaranteed to be 100% pure and also cold pressed, which means that the oil was extracted without using any heat and chemicals, so all essential nutrients are retained in the oil.

It is also therapeutic grade and GMO free, making it an excellent treatment for hair and skin. It can restore and repair damaged hair by conditioning and nourishing the hair from roots to tips. It can also help with other hair problems such as hair loss and premature graying caused by hormonal imbalance. Using this neem oil consistently can definitely give you shinier, longer, and stronger hair.

The Bottom Line

Neem oil is an all natural cure and is a fantastic and effective treatment for many hair and scalp problems. Just make sure that you know how to use it properly so that you, or anyone who gets hold of the oil, will not experience any of its unwanted side effects. It is meant to be used topically, so drinking it or using it for cooking is not advisable. Make use of its benefits well, so that you can achieve the best skin and hair that you want.

Hair Thinning Out! What To Do?

Girls always like to explore different hairstyles and finding the right hairstyle can be pretty much challenging. They all want hair to be smooth, soft and voluminous. Having thicker and denser hair makes it easier to do different sorts of hair style such as turning into curls, or straightening the hair. Any length works well with thick hair; even the layered cuts look gorgeous. With thick hair it’s easy to achieve the right layered haircuts. If your hair is thin the layered hairstyle will not be a good option.

Apart from thinning hair it is also a fact that for many reasons we are suffering from hair fall. To fix these problems many of us are using different types of high-end hair treatments, shampoos and conditioners. Different types of hair oil are also available in the market. However, to prevent hair fall, it is important to follow the expert’s opinion. Because they know better why the hair is becoming thin and how to stop the hair fall.

Our hair falls due to many reason. The reasons are so closely related to our daily activities that we can hardly avoid them.

Some important reasons are:

Hair falls mostly due to anxiety and stress. Various stress related problems increases body temperature and this increased body temperature causes our hair to fall.

The next reason is bad eating habits. When you do not eat right nutritious foods, your hair does not get the adequate and proper nutrition and this weakens the condition of your hair. And hair starts to fall.

Environmental issues are one of the reasons for hair fall. Due to the smoke pollution, the hair is more damaged and it starts to fall.

Taking lots of medicines can cause hair to fall. How much hair you lose depends on the drug and the dose you take.

How to prevent hair fall?

There are many types of solutions that may stop your hair fall. There are many hair products such as shampoo and conditioner that will also stop hair fall. Again you can change and adjust your hairstyle so that the hair will look a bit thicker. Take help and suggestions from hair styling experts as they know how to wear thin and thick hair. As such when you are at the salon, tell your problem to your hairstylist. Also, please consult the dermatologist about your balance diet and if your hair products are alright or not. However the dermatologist may prescribe you with different types of hair treatments and in this case, you may also be able to prevent your hair fall by the natural hoe remedies and natural ingredients.

But the most important thing is that you need to develop a good diet for yourself and stay away from stress to maintain healthy hair and prevent hair fall. Also consult your doctor or beauty expert and follow their suggestions and opinion.

Also read the health section of newspaper daily to keep updated on new treatment of hair loss.  There are many new hair loss treatment that are on testing phase and giving positive results. One such treatment is brotzu lotion which are on clinical trial and proven to be effective and will come out to market any time soon.

Some Home Remedies To Prevent Hair Fall

Both men and women tend to lose hair and it also thickens with age. Almost all of us have seen our grandmothers with fuller and thicker lustrous hair even at their later age. Well, the present scenario is not like that anymore.  At present, we have to stay worried about problems related to our hair such as – excessive hair loss and what not.

Various reasons lead to the hair fall. Hair can fall for various reasons, such as environmental pollution, water problems, food problems, excessive use of chemical hair products, physical illness and not taking proper care of hair. Well, it isn’t unusual to lose hair and there are easy ways to fix the problem.

Let’s see today how you can solve your hair problems by using some non- chemical home remedy procedures.

Coconut milk-

Coconut milk provides high nutritional components to hair which promotes hair growth by increasing blood circulation. To stop hair fall, take out the milk from inside of a coconut and massage it into hair. It is one of the easiest and effective remedy to stop hair fall.

Aloe Vera-

Apply aloe Vera gel directly or make aloe Vera juice to massage it into your hair. After applying the Aloe Vera on hair wait for one to two hours and then wash it with light warm water. Aloe Vera’s natural herbal properties keep the hair healthy and also protect the scalp from getting dry which eventually helps in reducing hair loss.

Oil massage-

Nowadays, many people avoid applying oil to their hair. But there is no other alternative to it, if you want to stop your hair fall. Apply oil on your hair for at least 3 nights a week. For beautiful and strong hair, massage your scalp with hair oil and leave it overnight. Coconut oil helps to improve blood circulation by supporting hair growth and as such it is recommended to massage coconut oil into the scalp for at least 10 minutes and 2 to 3 days a week.

Neem leaf-

Neem tree is a unique well-known medicinal plant which contains all the beneficial components in the right mount. It contains anti-bacterial, anti-fungal, anti-viral, anti-septic, anti-diabetic and sedative properties. There is no comparison to the Neem leaf for treating the hair problem. Take Separate the neem leaves and soak or boil it with water until it becomes half the size. Now wash your head with it. By using it once a week, your hair fall will decrease.


Take some dried Amlas and boil it in coconut oil till the oil turns into a black color. Now, massage your scalp and hair with it and soon you will notice your hair fall decreasing. If you want you can make a paste out of Amla and mix it with Shikakai and then apply it on your hair. This also works very good to reduce hair loss

Special Note: Avoid using Shikakai if your hair is dry.

Green Tea-

You can safely use the Green Tea to prevent hair loss. Take two sachets of green tea and boil it in a cup of water, cool it down and apply it to your hair and scalp. Wash it after waiting for an hour.

Mehendi’s has been used for taking care of hair from the ancient times. You can also use Mehendi to reduce hair fall.

Many people think that using too much shampoo may lead to more fall and as such they avoid washing their hair. This results in making the hair dirty and greasy which eventually leads to more hair fall. As such, try to keep your hair as clean as possible.

An Effective Shampoo To Prevent Hair Fall

The northwesterly wind is blowing all over and it seems winter is knocking on the door. The coldness of winter can indeed be a little bit harsh on our hair as the dryness does not only prevail among the leaves of the trees but during winter our hair also tends to become dry. However, protection is the key during these times and we all need to stay well prepared for the winter so that we can cherish our nurtured hair no matter how chilly the weather is.

Some of us might be stressed with the hair fall problem during this season. Well, I was also no exception to this problem. As such, to stay well-prepared, I thought about purchasing an anti-hair fall shampoo. So, I bought Clear Anti Hair Fall Shampoo from the superstore at my area. Here, I am now, after using it for 3 weeks I am writing my experience and reviewing it for my dearest friends.

At the beginning I must say that my hair type is normal. My hair gets sweaty during the summer and dry during the winter. Due to the oiliness of the hair we can hardly see the dandruff during summer but with the arrival of winter the dryness of hair and scalp makes the dandruff more prevalent. What the company claims about clear anti dandruff shampoo is that- it reduces both the dandruff and the hair fall. Well, that’s what I always wanted for my hair. However, I just cannot go with whatever they claim rather it must work according to its claim.

First of all, I liked the sweet smell of the shampoo. It did not dry my hair like other dandruff shampoos. After using it most of the dandruff went away and it also left my hair soft and nourished. After three weeks of use I saw that hair fall slightly decreased. I must have said earlier that, dandruff is one of the reason for which our hair falls and since the shampoo fights against dandruff hair fall is supposed to decrease naturally.

Zinc pyrithione is the most effective ingredient among all the active ingredients used in anti-dandruff shampoos around the world. I was glad to see Zinc Pyrithione in the ingredient list of Clear Anti Hair Fall Shampoo. Since Unilever is a renowned company around the world, so hopefully they have used the Zinc Pyrithione in the correct amount. Besides, sodium loreal sulphate, which helps to create lather when used in excess quantity in shampoos, harms both hair and scalp. If this ingredient is present in huge quantity in the shampoos, eyes and scalp feels irritated. However, I have not faced any such incident while using this shampoo.

I’m fairly satisfied by using this shampoo. As a bonus, I also noticed more voluminous hair after each wash with the shampoo.


I used the shampoo just like all other shampoo. I applied it to wet hair and massaged into my scalp for 2-3 minutes. Then just like all other shampoos, I rinsed it off with plenty of water. Because every shampoo works best with its conditioner, I used a conditioner in this case also.

To get a good result,  along with regularly washing your hair with the shampoo some other practices necessary for hair are as follow:

  • Get enough sleep, 8-10 hours
  • Drink plenty of water
  • Stay stress-free
  • Keep hair brush, towel and pillow case neat and clean.

Use some Hair Packs for 3-4 times a month.

For example:-

  1. Hair pack made from honey, eggs, bananas and vinegar.
  2. Hair pack made from mayonnaise, oil, glycerin and Vitamin E Capsules Hair
  3. Aloe Vera Gel Hair Pack
  4. Hair Packs made from Mehedi leaves, yogurt, and tea liquor.
  5. Fenugreek powder, ripe banana and coconut oil hair packs
  6. Amlaki juice and coconut oil hair pack.

You can use any one of the above hair pack or use all of them consecutively and then keep continuing to use the one which best suits you