Amla oil comes from the Indian Amla tree which grows in India and the Middle East. The tree is also known by other names like Amalaki tree and Indian Gooseberry tree. It has been used in Ayurvedic medicines for thousands of years already that is why a lot of people still believe in it efficiency and multiple benefits.
Traditionally, Amla oil is made by drying the Amla fruit and immersing them in oil. The base oils that are usually used are coconut oil, mineral oil, or sesame oil. After the dried fruit is soaked in the oil for a few days, the fruit is removed while the oil is filtered and purified. Another way to extract and produce the oil is by boiling the fruits or the Amla tree extracts in coconut oil.
Contents of Amla and Amla Oil
The Amla fruit primarily consists of water, but it also has a variety of carbohydrates, sugar, fiber, protein, minerals, and great vitamin C content. Since the oil is derived from the fruit, it pretty much has the same contents as well.
Aside from those mentioned above, Amla oil also has the following contents, which greatly benefit hair growth and improve hair texture:
- Gallic Acid
Amla oil is often used for the hair as it features a number of essential fatty acids, which are believed to strengthen hair follicles and condition the hair.
Amla Oil for Hair Growth
Amla oil is believed to aid in hair growth as backed up by many anecdotal and personal experiences. It contains properties such as antioxidants and fatty acids which are known to promote healthy hair growth. There was even a study which showed that combining amla extract with sesame oil, or immersing the dried fruit in sesame oil to extract amla oil, was more effective at promoting hair growth than minoxidil, which is a common drug that is used to treat baldness.
Amla oil can also be mixed with other oils that are proven to help grow hair and solve balding or thinning hair problems. Two essential oils that can be used are peppermint essential oil and rosemary essential oil. Both have shown that they are also effective in treating hair loss and even as effective as some of the hair loss treatments that are available in the market.
To use amla oil to to help prevent hair loss and stimulate healthier hair growth, add three to four drops of peppermint essential oil or rosemary essential oil to a tablespoon of amla oil. Massage it onto your scalp and then wrap your hair in a towel or shower cap. Leave it on for at least 30 minutes for better absorption and then wash out. You can also leave it on overnight for deeper penetration of the essential nutrients. Repeat the process twice a week.
Amla oil can also help in growing back lost hair by replenishing the hair strands. One of the main reasons why hair strands get damaged and break apart is because there is not enough vitamin C to hold it in place. Vitamin C, which Amla oil is rich in, will not only replenish your hair scalp and hair strands, but it will also make your hair look and feel moisturized.
Aside from replenishing, amla oil can also rejuvenate the hair strands as it has extra rejuvenating properties that can make your hair look shinier and younger, together with the antioxidants.
It also prevents graying of hair because amla oil’s vitamin C and antioxidants will make your hair younger. Graying hair strands is actually a sign that your hair is ready to fall off anytime, which may result to thinning or hair loss. So, putting antioxidants will make it look as natural as ever, delaying the graying of the hair.
Amla oil has antimicrobial and antiviral properties, which can help keep your scalp not only clean but also free from germs. The natural antimicrobial properties of amla oil will disinfect your scalp and keep your hair strands truly clean.
Another thing that amla oil can do for hair growth is that it helps improve blood circulation, especially when you massage the oil on your scalp. This process optimizes nourishment to your hair follicles and increases the growth of hair. It also helps get rid of dry flakes from the scalp and improves overall scalp health by dissolving grease and dirt that can block hair follicles.
Possible Side Effects of Amla Oil and Precautions
Unfortunately, there is not enough evidence or research regarding the safety of amla oil when used long term. That is why, prior to using the oil, a patch test is recommended as some of the side effects can include skin irritation and allergy.
A rare skin condition known as lichen planus pigmentosus may also be caused by topical application of amla oil. This condition is characterized by irregular or oval shaped grayish to brown macules and patches on the skin. It is a chronic and relapsing condition that may include periods of worsening symptoms separated by periods of remission or disappearing symptoms. Treatment for the said condition may vary, depending on the symptoms experienced.
Different Uses of Amla Oil
- As a hair oil treatment
Using amla oil on your hair is very easy because you can apply it directly without needing any other products. Just lather the oil and massage it onto your hair, making sure that everything is covered and coated with oil. You can leave it on for a few hours, but best if left overnight. Wash it off using an herbal shampoo and clean it well so that there will b no excess oils.
- As a shampoo add-on
Put at least 2ml to 5ml of amla oil into the bottle of your favorite mild shampoo and mix it up. Then, you can use the product like a normal shampoo, only with the added benefits of amla oil.
- As a hair conditioner
After you shampoo your hair, you can massage amla oil into your hair and let it sit for about ten to fifteen minutes. To ensure that the conditioner will work effectively, just let the amla oil penetrate your scalp and hair strands. This process will help boost your hair’s thickening ability and you will also have softer and longer hair.
- As a cure serum for hair breakage
Mix amla oil with a small amount of lemon juice and lather the mixture completely onto your hair. Make sure that you coat all of your hair strands so that they will be well-protected by your cure serum. Leave it on for about ten to fifteen minutes and rinse it off with clean water. Dry your hair using a blower or a fan to prevent breakage as hair is most vulnerable when wet.
- As a dandruff remover
Amla oil can also be used to get rid of dandruff because it is rich in vitamin C and antioxidants. Create a paste by mixing amla oil, amla powder, and some basil leaves. Apply it onto your hair and massage all over for better absorption. Pay attention to your scalp and make sure you massage the paste onto it as well because it is where dandruff stays. You can also use a thin-spaced comb to help remove dandruff.
- As a hair mask
Again, create a paste by mixing amla oil, amla powder, and a little bit of water. Mix it very well so that the powder will be completely dissolved. Apply it onto your hair and lather it well. Cover your hair with a warm towel or a shower cap and leave it on overnight to maximize the benefits of the mask and letting it penetrate deeply into your hair strands.
- As a hair moisturizer
Mix amla oil with your preferred oil such as extra virgin coconut oil or carrier oil. Since amla oil may have an unpleasant smell, you can also add some drops of fragrant oils, such as lavender, to mask the smell. Once done, lather the mixture onto your hair and just let it sit for a few hours.
- As a styling oil
Amla oil can also be used to style your hair, as long as your hair style does not involve stiffening some parts. Just mix amla oil with some lavender oil to mask the unpleasant scent and use however you want to style your hair.
- As a hair tonic
A hair tonic can help make hair look shinier and healthier looking and you can use amla oil to create your own. Just mix it with some essence oil and use the mixture to gloss your hair.
- As a hair thickener
When applied daily, your hair can grow passively as amla oil contains active hair thickening agents. Just apply it onto your hair and cover with a shower cap so that it can penetrate your hair strands more effectively.
Top 5 Amla Oil Products
- Slice Of Nature AMLA OIL for Hair – 100% Natural – Stops Premature Greying – Stops Alopecia – Darkens Hair Naturally – Promotes Hair Growth – No chemicals, Mineral oil or Synthetics – High concentrate amla berry extract 2 oz
Slice of Nature’s Amla Oil is guaranteed to have no synthetics, no mineral oil, and no chemical content. It provides a lot of benefits to the hair and scalp such as stopping premature graying of hair and darkening it naturally, strengthening hair follicles, stopping thinning hair, split ends, and dandruff, and restoring the natural growth of the hair.
Aside from being made with all natural ingredients, this amla oil also does not contain any GMOs, gluten, and parabens. It is also cruelty-free and is not tested on animals.
- Dabur Amla Hair Oil
Dabur’s Amla Hair Oil can strengthen your hair from within and encourage the growth of new hair. It also helps in nourishing the scalp and strengthening your hair strands from root to tip so that you can have shiny, thick, and long hair. It also helps prevent any hair damages and can help control premature graying of hair caused by hormonal imbalances.
To use, just massage a sufficient amount of Dabur Amla Hair into your scalp and leave it on for a few hours for better absorption and deeper penetration on hair strands. Then, wash it off with a mild shampoo.
- Hesh Herbal Amla / Indian Gooseberry Powder For Dark & Healthy Hair Naturally
Hesh Herbal Amla Powder is meant to be used on your hair, but can also be applied on the skin. When used on the hair, it can help promote hair growth, control hair fall or hair loss, cure scalp infections, and control premature graying of the hair.
It is a completely natural hair care product that is not known to have any adverse effects, aside from its unpleasant smell. It can definitely help nourish and condition your hair to make it softer and stronger. When used regularly, it can also darken your hair color and give it a natural shine, making your hair look healthier and younger looking.
- SoftSheen-Carson Optimum Salon Haircare Amla Legend Rejuvenating Oil
SoftSheen-Carson’s Amla Oil is designed to be used by anyone, regardless of the hair type so you can use it whether you have curly, naturally straight, or chemically treated hair. This amla oil rejuvenates, moisturizes, and transforms dry and damaged hair into a healthier and more beautiful hair.
It does not contain mineral oil and is only infused with amla oil from India. It can be used in different ways to experience the benefits such as using it as a hair treatment, as a conditioner on natural hair, as a styling aid for dry hair, and as a daily maintenance to achieve softer and longer hair.
- SoftSheen-Carson Optimum Salon Haircare Amla Legend 10-in-1 Silky Blow-Out Elixir
Also from SoftSheen-Carson, this Amla Blowout Elixirhelps repair dry and damaged hair by providing the hair with the intense moisture that it needs. This smoothing cream is also formulated with ten essential benefits which can protect the hair against heat damage and seal in up to 72 hours of lasting smoothness.
After conditioning your hair, apply the Amla Blow-out Elixir to damp hair before using a blower to dry your hair. Do not rinse to obtain optimal results.
The Bottom Line
No matter what product you use, even if it is all natural and organic, it is important to be cautious of the amount that you are using. Amla oil is generally safe, aside from the possible side effects that we have discussed, including the possibility of acquiring a rare skin condition known as lichen planus pigmentosus.
But, when used properly and applied to hair and scalp correctly and in sufficient amounts, amla oil will do no harm as it is actually a good source of vitamin c, which is good for the hair and skin.